Mr. Hammerman

St. George Marathon

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,UT,US

Member Since:

Jun 05, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Half Marthon PR 1:27.26

5.34 mile until I beat it.

08 Wasatch Back 8th place overall team. 1st in Corp Division.

Short-Term Running Goals:

Crush PR's and finish St. George in under 3:15

Long-Term Running Goals:

Local Elite

Personal:

My wife is the hottest woman alive!!!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: St. George Marathon (26.2 Miles) 03:11:48, Place overall: 234, Place in age division: 21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

I would like to first thank Garmin for my Forerunner dying at start and not working for the entire run, so no splits.  I ran the first half too conservative and was not able to make up the time to hit 3:10 which is what I wanted but hey a 3:11:48 is pretty good for my first marathon!!  Ran the first half in 1:39 so I did make up six minutes.  I didn't know that I should have wore my swimming suit and not running clothes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 easy miles

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

ahh taper is nice 6.5 so slow and so easy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.5026.200.000.000.0038.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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